Waist-Hip Ratio Calculator

About Waist-Hip Ratio

Waist-Hip Ratio (WHR) is a measure of body fat distribution and health risk. It compares the circumference of your waist to that of your hips. A higher ratio indicates more abdominal fat, which can increase the risk of heart disease, diabetes, and other health problems.

Interpretation

Your Waist-Hip Ratio interpretation:

• Men: Less than 0.90 is low risk, 0.90-0.99 is moderate risk, and 1 or more is high risk.
• Women: Less than 0.80 is low risk, 0.80-0.84 is moderate risk, and 0.85 or more is high risk.

Disclaimer

This calculator provides estimates based on standard formulas and may not be accurate for all individuals. Consult a healthcare professional for personalized health advice and diagnosis.